Summer Sarah

If you are a parent or especially if you are an educator, I know you’re loving summer! Summer time brings flexible sleep schedules, maybe even a nap or two if you’re lucky, friends and bbq’s, books and movies, and just the freedom to have a little bit more fun and flexibility. It’s a well-needed break!…

R-E-S-T

Realize that life isn’t a race. Exonerate yourself from always doing.  Set aside time for nothing. Take time for reflections, prayers, silence, and each other.  This past Sunday at church, the sermon was about rest. It’s a idea that you don’t have to talk me into! Yet, the idea resonated with me especially right now…

Uncomfortable

We spend a lot of time trying to keep ourselves comfortable. In America, many of us are blessed with a comfortable home, setting our thermostat to the perfect temperature, choosing from an unlimited selection of shoes and clothing, eating foods that bring us pleasure, and having entertainment at the touch of a screen or button….

“I think my brain tumor is going to grow back”…..

“I think my brain tumor is going to grow back.” These words are still ringing in my ears since a casual dinner conversation this week. And although I don’t love this new norm, this is the norm. This is reality. And, this is also ok. What prompted this statement was our dinner-question prompts. The kids…

Anxiety and kids

Seems like wherever you go, people are stressed, including children. The fact that I left being a counselor at a high-needs, low-income school doesn’t mean I don’t have to help students with their problems and stress anymore. The problems and stress at a  predominately white, middle class school are sometimes just different from the problems poor children…